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Self-esteem is important for people of all ages and is something we can struggle with at any point in our lives; even as wise seniors. Here are some ways to raise self-esteem that are specifically helpful for seniors. Stay Active: Participating in physical activity is a...
We would like to take a moment to wish you all a Happy Easter. May this Easter bring you new hope, faith, and new beginnings! Wishing happiness, joy and love for you this Easter. Thank you for being such great residents; we hope today is...
Did you know that April Fools' Day is celebrated all over the world? April Fools Day is a fun day full of practical jokes, laughter, and the element of surprise. But how did it all start? It is thought that April Fools' Day started in France...
We want to wish you all a very happy holiday and thank you for being a part of our community! Garden Plaza of Valley View is a place that so many of you love to call home, and we are so thankful to have each...
As the new year approaches there is a lot of pressure to set big goals. Ringing in the new year should be a positive experience and a time to reflect and set intention. Here are three ways to start 2023 on a positive note. Set...
Winter is the perfect time to cuddle up indoors and get cozy. Staying warm can be a bit more challenging for seniors. As we age our bodies tend to become more susceptible to the cold, so it is more important than ever that we find...
Staying active and involved year-round is important for everyone, especially seniors. For most of us Winter is when we spend most of our time indoors. This doesn’t mean you can’t make it fun, though. Not only does staying active help to raise your mood and...
For many of us holiday traditions are an essential part of the winter season. These traditions bring up feelings of joy and create a sense of family. This time of year can be a lonely time for a lot of people. The opportunity to share...
Thanksgiving is a great time to focus on what we are grateful for and to reminisce about the richness of our life experiences. Maintaining mindfulness on Thanksgiving by focusing on what we are grateful for and the connections we have with friends and family helps...
Wow! what a treat. The Garden Plaza of Valley View has some really great news. We as a community are adding something special this month, Please come down and help us celebrate a brand new addition t our new specialty bakery, Wishful Cookies. We will...