Four Money Saving Hacks for Seniors
As we enter our retirement years, managing finances wisely becomes paramount to creating financial security and optimizing retirement savings. Here are four ways you can save money while still enjoying a comfortable lifestyle. Many businesses and organizations extend senior discounts. There are a wide range of products and services that offer discounts and perks to […]
Healthy Summer Snack Ideas
Here are some quick, fun, and refreshing Summer snack ideas that will keep you nourished and refreshed with minimal preparation. Fresh Fruit Seasonal fruits require little to no prep, are bursting with vitamins and a great way to stay hydrated and refreshed on the hottest of Summer days. Greek Yogurt Parfait Yogurt parfaits are a […]
Summer Safety Tips for Seniors
Summer is one of the most coveted seasons of the year! Although the sunshine and warmer weather are a blessing; it is important to stay protected from more extreme elements. Here is a list of items to keep in mind when planning for the Summer season. Sunscreen: Sunscreen with a high SPF can safeguard seniors’ […]
Five Best Reads of the Summer
Summer is the perfect time to relax, unwind, and dive into the captivating world of books. Whether you’re lounging on the beach, enjoying a picnic in the park, or simply looking for a gripping story, we’ve compiled a list of the top five summer reads for 2023. “The Midnight Library” by Matt Haig: “Project Hail […]
Tech Must Haves for Seniors
Technology is developing at a more rapid pace than ever! There are several tech must haves for seniors today that can greatly improve their way of life and keep them connected and in the know. These tech must haves help seniors stay connected, independent, and boost their overall quality of life.
Self-Esteem Tips for Seniors
Self-esteem is important for people of all ages and is something we can struggle with at any point in our lives; even as wise seniors. Here are some ways to raise self-esteem that are specifically helpful for seniors. Building self-esteem can take a little time and effort, but it is well worth it! Remember to […]
Spring Cleaning for Seniors
Spring is finally here! And for many of us that means it’s time to start cleaning. Cleaning and decluttering your home after a long winter is a great way to reduce stress and make injuries less likely. Reducing the amount of dust and buildup in your home may also help boost your immune system and […]
Healthy Hip Tips for Seniors
Did you know that keeping your hips healthy reduces your risk for falls and fractures. As we age it is natural to experience loss of muscle and bone loss, and an increased risk of falls. There is evidence that exercise and stretching can intervene this by increasing balance, strength, and preventing falls in seniors. As […]
Financial Benefits of Independent Living
Did you know that independent living can actually cost less than living in your home? Once you join a senior living community you will be free from the stress of property taxes, homeowners’ insurance, costly repairs and maintenance. At Garden Plaza of Valley View we offer amenities like community Wi-Fi, satellite TV, housekeeping services, an […]
How to Stay Fulfilled During Retirement
One thing that people often overlook is that it can take a lot of work and creativity to spend your time in a fulfilling way. Most people spend their pre-retirement years abiding to the schedules and needs of others; and once they’re free of those ties they can have a hard time feeling a […]