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Healthy Summer Snack Ideas


Healthy Summer Snack Ideas

Here are some quick, fun, and refreshing Summer snack ideas that will keep you nourished and refreshed with minimal preparation.

Fresh Fruit

Seasonal fruits require little to no prep, are bursting with vitamins and a great way to stay hydrated and refreshed on the hottest of Summer days. 

Greek Yogurt Parfait

Yogurt parfaits are a fun to eat protein packed snack. Layer greek yogurt with berries, nuts, granola or anything you can imagine. This is a fun snack full of texture and flavor.

Trail Mix

Create your own mix by combining your favorite nuts, seeds, dried fruits, and even a little chocolate. This is a snack you can get creative with and can be made sweet or savory.

Veggies and Hummus

If you’re looking for something a little more savory, veggies and hummus are  a tasty fiber filled option. Carrots, bell peppers, and cucumbers go great with hummus.

Frozen Grapes

Frozen grapes are the ultimate refreshing snack on a hot Summer day. They’re super easy to make and will help to keep you cool and hydrated.

Next time you’re at the store looking for something delicious to snack on, put down the chips and consider trying one of these healthy snack options.