Why Does February Have 28 Days?
Did you know that February’s 28 days date back to the second king of Rome, Numa Pompilius? Prior to his reign as king, Rome’s lunar calendar had only 10 months. It began in March and ended in December. It was though that the time between December and March was of little importance because it had […]
Happy Valentine’s Day!
Garden Plaza of Valley View sends you the very best wishes on this special holiday. Please accept our warm regards as we take this day to express our gratitude for our residents, and don’t forget to cherish the ones you love today. We love our community members and strive to create a warm and welcoming […]
Financial Benefits of Independent Living
Did you know that independent living can actually cost less than living in your home? Once you join a senior living community you will be free from the stress of property taxes, homeowners’ insurance, costly repairs and maintenance. At Garden Plaza of Valley View we offer amenities like community Wi-Fi, satellite TV, housekeeping services, an […]
Year in Review 2022
2022 has definitely been an interesting year full of rapid growth and surprising endings. Here are just a few noteworthy events from this year that we felt were worth mentioning. James Webb Telescope: Back in July the first five images from the James Webb Telescope were released to the public. As the largest telescope in […]
Happy Holidays!
We want to wish you all a very happy holiday and thank you for being a part of our community! Garden Plaza of Valley View is a place that so many of you love to call home, and we are so thankful to have each and every one of you as part of our family. […]
Three Positive Ways to Start 2023
As the new year approaches there is a lot of pressure to set big goals. Ringing in the new year should be a positive experience and a time to reflect and set intention. Here are three ways to start 2023 on a positive note. Set Achievable Goals The biggest reason people are unable to keep […]
Five Ways to Stay Warm and Cozy All Winter Long
Winter is the perfect time to cuddle up indoors and get cozy. Staying warm can be a bit more challenging for seniors. As we age our bodies tend to become more susceptible to the cold, so it is more important than ever that we find ways to maintain a healthy body temperature. Here are five […]
Four Healthy Eating Tips for Seniors
With so many different diets to choose from, it can be easy to become overwhelmed. Healthy eating habits are important at any stage in life. However, as we age practicing healthy eating habits becomes even more important. Here are four healthy eating tips to help you make informed decisions that will keep you […]
Meditation for Seniors
Incorporating a regular meditation practice into your life can be extremely beneficial for your mind, body, and soul. Meditation is also a wonderful way to cope with issues that naturally arise as we age. Ongoing changes in our physicality and environment can cause anxiety, stress, and depression. Practicing meditation helps us to accept change with […]
Benefits of Staying Socially Active for Older Adults
Benefits of Staying Socially Active for Older Adults The importance of staying socially active for older adults cannot be overemphasized. Our aging population is at risk for becoming socially isolated. This can lead to loneliness, depression, and less physical activity resulting in a compromised sense of well-being, and a decline in physical health. Community living […]