Top-Rated Retirement Community

27 Nov Keeping Yourself Busy While Staying Indoors

Posted at 16:06h in Active Senior Community, Adult Excersise, Art, Garden Plaza News, Independent Living Community, Mindfulness, Top-Rated Retirement Community

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Staying active and involved year-round is important for everyone, especially seniors. For most of us Winter is when we spend most of our time indoors. This doesn’t mean you can’t make it fun, though. Not only does staying active help to raise your mood and...

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15 Jun Great Summer Foods!

Posted at 21:34h in Food & Drink, Independent Living Community, Top-Rated Retirement Community

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There's a lot more to Summer meals than BBQ and salads. Here are a few of our favorite recipes to help keep you cool while creating a balanced and nutritious menu . These fast and healthy meals are great anytime and are fun to make!...

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30 Mar Four Healthy Eating Tips for Seniors

Posted at 13:57h in Active Senior Community, Independent Living Community, Top-Rated Retirement Community, Uncategorized

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    With so many different diets to choose from, it can be easy to become overwhelmed. Healthy eating habits are important at any stage in life. However, as we age practicing healthy eating habits becomes even more important. Here are four healthy eating tips to help...

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17 Mar How to Identify and Prevent Social Isolation in Seniors

Posted at 17:19h in Active Senior Community, Independent Living Community, Top-Rated Retirement Community, Uncategorized

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Social isolation is a one of the most prevalent issues among aging adults, now more than ever. Here are some signs that you or a loved one may be experiencing the effects of social isolation, and what can be done about it. Signs of Social Isolation: Here...

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10 Mar Meditation for Seniors

Posted at 15:45h in Active Senior Community, Community News, Independent Living Community, Mindfulness, Top-Rated Retirement Community

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Incorporating a regular meditation practice into your life can be extremely beneficial for your mind, body, and soul. Meditation is also a wonderful way to cope with issues that naturally arise as we age. Ongoing changes in our physicality and environment can cause anxiety, stress,...

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27 Feb Six Benefits of Stretching for Seniors

Posted at 12:09h in Active Senior Community, Garden Plaza News, Independent Living Community, Sport, Top-Rated Retirement Community

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Did you know that stretching can help relieve stress, chronic pain, and reduce risk of injury? When you become a resident at Garden Plaza of Valley View , you’ll have the opportunity to participate in a regularly scheduled stretch class. Regular stretching is a great...

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24 Feb How to Stay Fulfilled During Retirement

Posted at 19:14h in Active Senior Community, Garden Plaza News, Independent Living Community, Top-Rated Retirement Community

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  One thing that people often overlook is that it can take a lot of work and creativity to spend your time in a fulfilling way. Most people spend their pre-retirement years abiding to the schedules and needs of others; and once they’re free of those...

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21 Feb Benefits of Staying Socially Active for Older Adults

Posted at 15:03h in Active Senior Community, Independent Living Community, Top-Rated Retirement Community

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Benefits of Staying Socially Active for Older Adults The importance of staying socially active for older adults cannot be overemphasized. Our aging population is at risk for becoming socially isolated. This can lead to loneliness, depression, and less physical activity resulting in a compromised sense of...

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16 Dec Is Independent Living Right for You?

Posted at 05:12h in Community News, Garden Plaza News, Independent Living Community, Top-Rated Retirement Community

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Choosing the right place to live during retirement can be a life changing decision. Although an independent living community is a great fit for most seniors; it is common to experience fear while considering the switch to independent living. Many seniors believe that transitioning to...

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02 Nov Boise’s Top Retirement Community

Posted at 10:11h in Community News, Top-Rated Retirement Community

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Boise's Top Retirement Community The Garden Plaza of Valley View is a top-rated community offering both assisted and independent accommodations. We offer full premium amenities within a vibrant active community. Connect with us today to learn more about one of Boise's top rated retirement communities and...

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