explore more
explore more
explore more
contact us
As we age it’s important to stay active and finding ways to keep active helps. Humans have a lot of moving parts, it’s great to try and include various areas of your body and strive for a diverse range of motion. At any age these...
Here are some of our favorite summer bevvies to keep you healthy and hydrated! Blackberry Ginger Mocktail Mint and Watermelon Spa Water Homemade Lemon and Limeade Fruit Infused Iced Green Tea ...
So why the name, Dog Days of Summer? Well, there is actually a scientific reason for this. In our night sky shines our brightest star, Sirius. The star Sirius, which is nicknamed the Dog Star, is actually part of a group of stars called The...
There's a lot more to Summer meals than BBQ and salads. Here are a few of our favorite recipes to help keep you cool while creating a balanced and nutritious menu . These fast and healthy meals are great anytime and are fun to make!...
We are excited about the Spring Fling & Easter Egg Hunt. Learn more >>> https://www.valleyviewret.com/boise-idaho-retirement-resources/spring-fling-easter-egg-hunt/...
One thing that people often overlook is that it can take a lot of work and creativity to spend your time in a fulfilling way. Most people spend their pre-retirement years abiding to the schedules and needs of others; and once they’re free of those...
Benefits of Staying Socially Active for Older Adults The importance of staying socially active for older adults cannot be overemphasized. Our aging population is at risk for becoming socially isolated. This can lead to loneliness, depression, and less physical activity resulting in a compromised sense of...
Choosing the right place to live during retirement can be a life changing decision. Although an independent living community is a great fit for most seniors; it is common to experience fear while considering the switch to independent living. Many seniors believe that transitioning to...
Boise's Top Retirement Community The Garden Plaza of Valley View is a top-rated community offering both assisted and independent accommodations. We offer full premium amenities within a vibrant active community. Connect with us today to learn more about one of Boise's top rated retirement communities and...