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Winter is the perfect time to cuddle up indoors and get cozy. Staying warm can be a bit more challenging for seniors. As we age our bodies tend to become more susceptible to the cold, so it is more important than ever that we find...
Staying active and involved year-round is important for everyone, especially seniors. For most of us Winter is when we spend most of our time indoors. This doesn’t mean you can’t make it fun, though. Not only does staying active help to raise your mood and...
For many of us holiday traditions are an essential part of the winter season. These traditions bring up feelings of joy and create a sense of family. This time of year can be a lonely time for a lot of people. The opportunity to share...
Thanksgiving is a great time to focus on what we are grateful for and to reminisce about the richness of our life experiences. Maintaining mindfulness on Thanksgiving by focusing on what we are grateful for and the connections we have with friends and family helps...
Wow! what a treat. The Garden Plaza of Valley View has some really great news. We as a community are adding something special this month, Please come down and help us celebrate a brand new addition t our new specialty bakery, Wishful Cookies. We will...
WOW! What an amazing event we had! Amazing classics from all over Idaho and beyond came together for one of the best classic car shows we have experienced. What a great community event for our residents to enjoy. Our staff did an amazing job pulling this...
As we age it’s important to stay active and finding ways to keep active helps. Humans have a lot of moving parts, it’s great to try and include various areas of your body and strive for a diverse range of motion. At any age these...
Here are some of our favorite summer bevvies to keep you healthy and hydrated! Blackberry Ginger Mocktail Mint and Watermelon Spa Water Homemade Lemon and Limeade Fruit Infused Iced Green Tea ...
So why the name, Dog Days of Summer? Well, there is actually a scientific reason for this. In our night sky shines our brightest star, Sirius. The star Sirius, which is nicknamed the Dog Star, is actually part of a group of stars called The...
There's a lot more to Summer meals than BBQ and salads. Here are a few of our favorite recipes to help keep you cool while creating a balanced and nutritious menu . These fast and healthy meals are great anytime and are fun to make!...