Happy Holidays!
We want to wish you all a very happy holiday and thank you for being a part of our community! Garden Plaza of Valley View is a place that so many of you love to call home, and we are so thankful to have each and every one of you as part of our family. […]
Three Positive Ways to Start 2023
As the new year approaches there is a lot of pressure to set big goals. Ringing in the new year should be a positive experience and a time to reflect and set intention. Here are three ways to start 2023 on a positive note. Set Achievable Goals The biggest reason people are unable to keep […]
Five Ways to Stay Warm and Cozy All Winter Long
Winter is the perfect time to cuddle up indoors and get cozy. Staying warm can be a bit more challenging for seniors. As we age our bodies tend to become more susceptible to the cold, so it is more important than ever that we find ways to maintain a healthy body temperature. Here are five […]
Four Healthy Eating Tips for Seniors
With so many different diets to choose from, it can be easy to become overwhelmed. Healthy eating habits are important at any stage in life. However, as we age practicing healthy eating habits becomes even more important. Here are four healthy eating tips to help you make informed decisions that will keep you […]
How to Stay Fulfilled During Retirement
One thing that people often overlook is that it can take a lot of work and creativity to spend your time in a fulfilling way. Most people spend their pre-retirement years abiding to the schedules and needs of others; and once they’re free of those ties they can have a hard time feeling a […]