Stay Cool and Comfortable: Top Tips Navigating the Summer Heat
Top Tips Navigating the Summer Heat
Tips for Getting a Good Night’s Sleep on Hot Summer Nights
At Garden Plaza Retirement in Boise, Idaho, we know that hot summer nights can make it difficult to get a restful night’s sleep. Here are some tips to help you stay cool and comfortable, ensuring a good night’s rest. Keep Your Room Cool Use fans or air conditioning to maintain a comfortable temperature in your […]
Stay Cool This Summer at Garden Plaza of Valley View
As temperatures rise, staying comfortable and cool is a priority, especially for seniors. At Garden Plaza of Valley View in Boise, Idaho, we understand the importance of beating the heat while enjoying the summer months. Here are some effective ways residents can stay cool and refreshed as we head into the warmer season. Cool and […]
Summer Fun in Boise
Nestled in the heart of Treasure Valley; Garden Plaza of Valley View boasts an ample selection of things to do all summer long. Here are four favorite spots to check out. We hope that you’ll have a chance to enjoy at least a couple of these amazing summer fun activities in beautiful Boise!
Summertime Fitness Tips for Seniors
During the dog days of Summer it can be hard to find the motivation to stay active. Here are some safe ways for seniors to keep moving during the Summer. Before you consider starting a new fitness plan, always remember it is important to consider your own limitations, and to always consult a healthcare professional […]
Summer Safety Tips for Seniors
Summer is one of the most coveted seasons of the year! Although the sunshine and warmer weather are a blessing; it is important to stay protected from more extreme elements. Here is a list of items to keep in mind when planning for the Summer season. Sunscreen: Sunscreen with a high SPF can safeguard seniors’ […]
Five Best Reads of the Summer
Summer is the perfect time to relax, unwind, and dive into the captivating world of books. Whether you’re lounging on the beach, enjoying a picnic in the park, or simply looking for a gripping story, we’ve compiled a list of the top five summer reads for 2023. “The Midnight Library” by Matt Haig: “Project Hail […]
The Dog Days of Summer
So why the name, Dog Days of Summer? Well, there is actually a scientific reason for this. In our night sky shines our brightest star, Sirius. The star Sirius, which is nicknamed the Dog Star, is actually part of a group of stars called The Great Dog. During this time of the year (40 days […]