explore more
explore more
explore more
contact us
Winter is a beautiful season, but colder temperatures and shorter days can make self-care even more important for seniors. At Garden Plaza Senior Living, we encourage residents to focus on wellness and comfort throughout the season. Staying warm is essential, so bundling up with layers and...
Keeping joints healthy is essential for staying active and independent as you age. At Garden Plaza at Valley View Senior Living, we encourage residents to take simple steps to support joint mobility and reduce discomfort. Regular movement is key—low-impact exercises like walking, swimming, and chair...
At Garden Plaza Senior Living Community, we know the value of promoting wellness in every aspect of daily life, and one simple way to enhance your health is by enjoying a warm cup of tea. Beyond its comforting flavor, tea offers a variety of health...
The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. 1. Common Signs of Holiday Depression in Seniors: 2. Withdrawal from social...