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1130 North Allumbaugh Boise, ID 83704
     

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Health & Wellness

02 Apr

Posted at 17:28h in Community Living, Health & Wellness, Health and Wellness, Independent Living, Independent Living Community, Mindful Living, Mindfulness, Senior Living, Senor Living, Wellness, Welness
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have you ever thought about how amazing it would be to live in a place where you don’t have to cook unless you want to, your lawn magically takes care of itself, and friendly neighbors are always just around the corner for a chat or...

22 Feb

Posted at 20:18h in Health & Wellness
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Good digestion is essential for overall well-being, especially as we age. At Garden Plaza of Valley View, we encourage seniors to prioritize gut health for better energy, immunity, and vitality. A healthy gut helps the body absorb nutrients, supports immune function, and even influences mood. Eating...

08 Feb

Posted at 08:25h in Health & Wellness
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Keeping joints healthy is essential for staying active and independent as you age. At Garden Plaza at Valley View Senior Living, we encourage residents to take simple steps to support joint mobility and reduce discomfort. Regular movement is key—low-impact exercises like walking, swimming, and chair...

09 Oct

Posted at 00:02h in Boise Community Life, Health & Wellness, Light Impact Activities
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Boise, Idaho is a city that offers something for everyone, including those looking for light-impact activities that promote well-being and active living. From leisurely outdoor adventures to relaxing cultural experiences, there are countless ways to stay engaged and enjoy life at a comfortable pace. Whether...