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As the temperatures drop and days grow shorter, it's common for some individuals to experience seasonal depression. At Garden Plaza of Valley View, we’re here to help our residents thrive year-round, no matter the season. Here are a few tips to stay positive and energized during...
Making new friends can be a wonderful way to enrich your life, no matter your age. At Garden Plaza of Valley View, we know that meaningful connections can enhance our sense of belonging. Here are some tips to help you build new friendships: Join Group ActivitiesParticipating...
At Garden Plaza of Valley View Senior Living Community, we believe it’s never too late to embrace positive change. Whether you’re picking up a new hobby, focusing on wellness, or creating a more structured daily routine, forming new habits is possible at any age. How Habits...
Independent living at Garden Plaza of Valley View offers more than just a place to call home—it’s a lifestyle that empowers residents to enjoy their retirement years with freedom, comfort, and community. Nestled in the heart of Boise, Idaho, our community provides the perfect blend...
Last week, the halls of Garden Plaza of Valley View were filled with the sounds of joy and holiday magic, thanks to the talented Women of Note a cappella group! Their Christmas performance was a true gift, featuring a delightful selection of holiday tunes that...
The holiday season is aglow in Boise, and the city’s enchanting Christmas light displays are a must-see! Residents of Garden Plaza of Valley View in Boise, Idaho, are perfectly positioned to enjoy the festive sparkle of the season. Top Boise Christmas Light Attractions: Winter Garden Aglow: Stroll...
The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. 1. Common Signs of Holiday Depression in Seniors: 2. Withdrawal from social...
As the year winds down and a new year begins, it’s the perfect time to pause and reflect on the moments, people, and experiences that brought joy and meaning to the past year. Gratitude isn’t just a feeling; it’s a practice that can transform the...
Creativity knows no age, and for those in their 70s, it’s a wonderful time to dive into artistic pursuits that inspire joy and mindfulness. Origami, the art of paper folding, is a timeless activity that combines beauty, simplicity, and a sense of accomplishment. When paired...
Independent living is more than just a lifestyle choice—it’s a celebration of freedom, connection, and personal growth. Designed for those who value their independence but want to enjoy the benefits of a supportive community, independent living offers a blend of privacy and social engagement. With...