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Author: Garden Plaza

Let’s clear something up right away: assisted living isn’t a step down—it’s a step into something more supportive, secure, and yes, even empowering. Forget the outdated image of dim hallways and bingo every Tuesday. Today’s assisted living communities are vibrant, respectful spaces where folks can...

have you ever thought about how amazing it would be to live in a place where you don’t have to cook unless you want to, your lawn magically takes care of itself, and friendly neighbors are always just around the corner for a chat or...

Good digestion is essential for overall well-being, especially as we age. At Garden Plaza of Valley View, we encourage seniors to prioritize gut health for better energy, immunity, and vitality. A healthy gut helps the body absorb nutrients, supports immune function, and even influences mood. Eating...