Keeping Active
As we age it’s important to stay active and finding ways to keep active helps. Humans have a lot of moving parts, it’s great to try and include various areas of your body and strive for a diverse range of motion. At any age these things are important, but more so as we continue to […]
Six Benefits of Stretching for Seniors
Did you know that stretching can help relieve stress, chronic pain, and reduce risk of injury? When you become a resident at Garden Plaza of Valley View , you’ll have the opportunity to participate in a regularly scheduled stretch class. Regular stretching is a great way to elevate your quality of life. Here are six […]
Is Independent Living Right for You?
Choosing the right place to live during retirement can be a life changing decision. Although an independent living community is a great fit for most seniors; it is common to experience fear while considering the switch to independent living. Many seniors believe that transitioning to independent living will strip them of their autonomy. However, modern […]
Boise’s Top Retirement Community
Boise’s Top Retirement Community The Garden Plaza of Valley View is a top-rated community offering both assisted and independent accommodations. We offer full premium amenities within a vibrant active community. Connect with us today to learn more about one of Boise’s top rated retirement communities and services.