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As the days grow shorter, the leaves turn vibrant shades of red and gold, and a crispness fills the air, we welcome the beautiful season of autumn. But have you ever wondered why we also affectionately call it "fall"? Let's take a journey through history...
Inflammation is a common concern among seniors, often contributing to various health issues. Thankfully, there are natural strategies to help manage and reduce inflammation, promoting overall well-being. Here are the top five ways for seniors to tackle inflammation and enjoy a healthier life. Anti-Inflammatory Diet: Nutrition...