The Real-Life Perks of Senior Living Communities: Comfort, Connection & Zero Yard Work
have you ever thought about how amazing it would be to live in a place where you don’t have to cook unless you want to, your lawn magically takes care of itself, and friendly neighbors are always just around the corner for a chat or a game of cards? That’s not a retirement fantasy—it’s everyday […]
How to Personalize Your Senior Living Space
Moving into a senior living community is an exciting new chapter, and making your space feel like home is key to feeling comfortable and happy. At Garden Plaza of Valley View Senior Living Community, we encourage residents to add personal touches that reflect their style and personality. One of the easiest ways to personalize a […]
Revamp Your Summer Wardrobe on a budget
Summer is the perfect time to refresh your wardrobe with light, vibrant, and comfortable clothing. At Garden Plaza of Valley View in Boise, Idaho, we believe you can update your summer style without breaking the bank. Here are some budget-friendly tips to revamp your summer wardrobe and look your best this season. Budget-Friendly Tips for […]
Springing Forward: Embracing New Year Traditions That Last Into Spring
As we settle into the new year, it’s easy to think the celebrations and resolutions are just for January. However, many cultures and communities embrace traditions that beautifully bridge the gap between the New Year and the blossoming days of spring. This article explores these enduring traditions, highlighting how they keep the spirit of new […]
Three Positive Ways to Start 2023
As the new year approaches there is a lot of pressure to set big goals. Ringing in the new year should be a positive experience and a time to reflect and set intention. Here are three ways to start 2023 on a positive note. Set Achievable Goals The biggest reason people are unable to keep […]
Keeping Yourself Busy While Staying Indoors
Staying active and involved year-round is important for everyone, especially seniors. For most of us Winter is when we spend most of our time indoors. This doesn’t mean you can’t make it fun, though. Not only does staying active help to raise your mood and increase your energy; it boosts your brain health too! That’s […]
Keeping Active
As we age it’s important to stay active and finding ways to keep active helps. Humans have a lot of moving parts, it’s great to try and include various areas of your body and strive for a diverse range of motion. At any age these things are important, but more so as we continue to […]
Great Summer Foods!
There’s a lot more to Summer meals than BBQ and salads. Here are a few of our favorite recipes to help keep you cool while creating a balanced and nutritious menu . These fast and healthy meals are great anytime and are fun to make! Grilled Romaine Salad with Corn, Tomato Peach Gazpacho Healthy Spaghetti […]
Four Healthy Eating Tips for Seniors
With so many different diets to choose from, it can be easy to become overwhelmed. Healthy eating habits are important at any stage in life. However, as we age practicing healthy eating habits becomes even more important. Here are four healthy eating tips to help you make informed decisions that will keep you […]
How to Identify and Prevent Social Isolation in Seniors
Social isolation is a one of the most prevalent issues among aging adults, now more than ever. Here are some signs that you or a loved one may be experiencing the effects of social isolation, and what can be done about it. Signs of Social Isolation: Here are some signs of social isolation that you […]