Senior Holiday Depression: Signs and How to Avoid It
The holiday season can be a joyful time, but for many seniors, it may bring feelings of loneliness or sadness. Recognizing the signs of holiday depression and taking proactive steps can make a significant difference. 1. Common Signs of Holiday Depression in Seniors: 2. Withdrawal from social activities or loved ones 3. Changes in appetite […]
The Healing Power of Nature
Connecting with nature becomes increasingly important for maintaining overall health and well-being as we age. At Garden Plaza of Valley View in Boise, Idaho, we recognize the healing power of nature and encourage our seniors to embrace the outdoors for enhanced vitality and wellness. Surrounded by the picturesque landscapes of the City of Trees, our […]