Sip Your Way to Wellness : Benefits of Drinking Tea
At Garden Plaza Senior Living Community, we know the value of promoting wellness in every aspect of daily life, and one simple way to enhance your health is by enjoying a warm cup of tea. Beyond its comforting flavor, tea offers a variety of health benefits that make it an excellent addition to your routine. […]
Cut, Paste and Create: Collaging Benefits for Seniors
Collaging is a simple yet powerful activity that offers numerous benefits for seniors. This creative pastime involves cutting and assembling images, textures, and colors to craft personal art pieces. Here’s why it’s a fantastic activity for seniors. Collaging boosts creativity by encouraging self-expression and sparking the imagination. Seniors can explore their artistic side, experiment with […]
Tips for Building New Friendships as a Senior
Making new friends can be a wonderful way to enrich your life, no matter your age. At Garden Plaza of Valley View, we know that meaningful connections can enhance our sense of belonging. Here are some tips to help you build new friendships: Join Group ActivitiesParticipating in community events, classes, or clubs is a great […]
The Science of Forming New Habits at Any Age
At Garden Plaza of Valley View Senior Living Community, we believe it’s never too late to embrace positive change. Whether you’re picking up a new hobby, focusing on wellness, or creating a more structured daily routine, forming new habits is possible at any age. How Habits Are Formed Habits are built through repetition and consistency. […]
Discover the Benefits of Independent Living at Garden Plaza of Valley View
Independent living at Garden Plaza of Valley View offers more than just a place to call home—it’s a lifestyle that empowers residents to enjoy their retirement years with freedom, comfort, and community. Nestled in the heart of Boise, Idaho, our community provides the perfect blend of independence and support, with amenities and activities designed to […]
Understanding the Meaning Behind Labor Day
Labor Day is more than just a long weekend or the unofficial end of summer; it’s a significant day that honors the contributions of American workers. At Garden Plaza of Valley View Senior Living Community, we believe it’s important to reflect on the meaning of Labor Day and appreciate the hard work and dedication that […]
How to Make New Friends as a Senior
New friends can be incredibly rewarding, especially during your golden years. At Garden Plaza of Valley View Retirement Community, we understand the importance of building meaningful relationships. Here are some tips to help seniors make new friends and enjoy a vibrant social life. Participate in Community Activities One of the best ways to meet new […]
The Positive Impact of Being Part of a Community
At Garden Plaza Retirement in Boise, Idaho, we believe that being part of a vibrant community can greatly enhance your quality of life. Engaging with others and forming meaningful connections brings numerous benefits that contribute to overall well-being and happiness. Here are some of the positive impacts of being part of our Garden Plaza community. […]
Revamp Your Summer Wardrobe on a budget
Summer is the perfect time to refresh your wardrobe with light, vibrant, and comfortable clothing. At Garden Plaza of Valley View in Boise, Idaho, we believe you can update your summer style without breaking the bank. Here are some budget-friendly tips to revamp your summer wardrobe and look your best this season. Budget-Friendly Tips for […]
5 Proven Ways to Maintain Healthy Blood Pressure
Are you searching for effective strategies to keep your blood pressure in check and promote overall wellness? Look no further than Garden Plaza Retirement in Boise, Idaho, where we’re dedicated to helping our residents live vibrant, healthy lives. In this blog post, we’ll share five evidence-based tips to help you maintain healthy blood pressure levels […]