Stay Active Indoors: Easy Exercises for Seniors
Staying active is essential for maintaining strength, flexibility, and overall well-being, especially during colder months or rainy days. At Garden Plaza of Valley View, we encourage residents to embrace indoor exercise routines that keep them moving and feeling great, all from the comfort of our senior living community. Chair yoga is a gentle yet effective […]
How to Enjoy the Solar Eclipse from Anywhere
Get ready to witness one of nature’s most spectacular events—the solar eclipse! On April 8th, a celestial phenomenon will unfold, captivating observers around the world. Whether you’re an astronomy enthusiast or simply intrigued by the wonders of the universe, the solar eclipse promises an awe-inspiring experience. What is a Solar Eclipse? A solar eclipse occurs […]