19 May Summer Safety Tips for Seniors
Summer is one of the most coveted seasons of the year! Although the sunshine and warmer weather are a blessing; it is important to stay protected from more extreme elements. Here is a list of items to keep in mind when planning for the Summer season.
Sunscreen:
Sunscreen with a high SPF can safeguard seniors’ skin from harmful UV light and lessen the gamble of sun related burn and skin damage.
Sun hat:
Wide-overflowed hats safeguard faces, necks, and ears from direct sun. Search for hats made of lightweight and breathable materials.
Shades:
Sunglasses with UV filters should be worn to safeguard eyes from the sun’s unsafe beams. This also helps to diminish glare and improve vision in direct sunlight.
Cooling items:
Cooling items like cooling towels, neck wraps, or hand held fans can help divert heat on hot days.
Lightweight attire:
Baggy, breathable textiles like cotton or other lightweight material can assist seniors to regulate their temperature in the heat. Colors with a lighter hue can likewise assist with mirroring the sun’s beams.
Water bottles:
Remaining hydrated is pivotal during the dog days of Summer. Urge seniors to tote a water bottle with them and drink a lot of liquids over the course of the day.
Non-slip footwear:
Shoes with non-slip bottoms can give security and decrease the likelihood of falls, particularly while treading on wet surfaces like pool decks.
Bug repellent:
Mosquitoes and different bugs are more pervasive throughout the hotter times of year. Seniors should utilize bug anti-agents to safeguard themselves from chomps and potential illnesses like West Nile infection or Lyme sickness.
It is so important to be mindful of the seasons and what they have in store year-round; this is especially true during the Summer as extreme temperatures can bring danger for seniors.