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Health and Wellness

As the temperatures drop and days grow shorter, it's common for some individuals to experience seasonal depression. At Garden Plaza of Valley View, we’re here to help our residents thrive year-round, no matter the season. Here are a few tips to stay positive and energized during...

Heart health is a crucial aspect of leading a fulfilling and vibrant retirement at Garden Plaza of Valley View. Embracing a heart-healthy lifestyle not only enhances your well-being but also aligns perfectly with our commitment to nurturing an active and energetic community. Here are five...