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Winter is a beautiful season, but colder temperatures and shorter days can make self-care even more important for seniors. At Garden Plaza Senior Living, we encourage residents to focus on wellness and comfort throughout the season. Staying warm is essential, so bundling up with layers and...
As the temperatures drop and days grow shorter, it's common for some individuals to experience seasonal depression. At Garden Plaza of Valley View, we’re here to help our residents thrive year-round, no matter the season. Here are a few tips to stay positive and energized during...
Just as we focus on keeping our bodies healthy, maintaining an active and healthy brain is equally important. Whether you're looking to improve memory, stay mentally sharp, or reduce the risk of cognitive decline, there are many ways to nurture your brain health. From staying...
At Garden Plaza Retirement in Boise, Idaho, we believe that being part of a vibrant community can greatly enhance your quality of life. Engaging with others and forming meaningful connections brings numerous benefits that contribute to overall well-being and happiness. Here are some of the...
Heart health is a crucial aspect of leading a fulfilling and vibrant retirement at Garden Plaza of Valley View. Embracing a heart-healthy lifestyle not only enhances your well-being but also aligns perfectly with our commitment to nurturing an active and energetic community. Here are five...
Imagine a cozy afternoon, with a cup of tea by your side, as you pen down thoughts on a crisp sheet of paper. This scene is not just a throwback to yesteryears but a living tradition in our community. Handwriting, in our digital era, is...