explore more
explore more
explore more
contact us
Spring in Boise is nothing short of magical. As the snow melts from the foothills and the city blooms with vibrant colors, it’s the perfect time to get outside and explore all that the City of Trees has to offer. Whether you’re looking for outdoor...
Good digestion is essential for overall well-being, especially as we age. At Garden Plaza of Valley View, we encourage seniors to prioritize gut health for better energy, immunity, and vitality. A healthy gut helps the body absorb nutrients, supports immune function, and even influences mood. Eating...
Moving into a senior living community is an exciting new chapter, and making your space feel like home is key to feeling comfortable and happy. At Garden Plaza of Valley View Senior Living Community, we encourage residents to add personal touches that reflect their style...
Winter is a beautiful season, but colder temperatures and shorter days can make self-care even more important for seniors. At Garden Plaza Senior Living, we encourage residents to focus on wellness and comfort throughout the season. Staying warm is essential, so bundling up with layers and...
Keeping joints healthy is essential for staying active and independent as you age. At Garden Plaza at Valley View Senior Living, we encourage residents to take simple steps to support joint mobility and reduce discomfort. Regular movement is key—low-impact exercises like walking, swimming, and chair...
At The Bridge at Valley View, assisted living is more than just a place to reside—it’s a community designed to enhance well-being, independence, and quality of life. Nestled in beautiful Boise, Idaho, The Bridge offers personalized support, engaging activities, and an inviting atmosphere where residents...
Staying active is essential for maintaining strength, flexibility, and overall well-being, especially during colder months or rainy days. At Garden Plaza of Valley View, we encourage residents to embrace indoor exercise routines that keep them moving and feeling great, all from the comfort of our...
At Garden Plaza Senior Living Community, we know the value of promoting wellness in every aspect of daily life, and one simple way to enhance your health is by enjoying a warm cup of tea. Beyond its comforting flavor, tea offers a variety of health...
Collaging is a simple yet powerful activity that offers numerous benefits for seniors. This creative pastime involves cutting and assembling images, textures, and colors to craft personal art pieces. Here’s why it’s a fantastic activity for seniors. Collaging boosts creativity by encouraging self-expression and sparking...
As the temperatures drop and days grow shorter, it's common for some individuals to experience seasonal depression. At Garden Plaza of Valley View, we’re here to help our residents thrive year-round, no matter the season. Here are a few tips to stay positive and energized during...